Everyone. Empire Race is open to beginners, intermediate athletes, and elite competitors. All levels are welcome.
No. You can start with our shorter formats like 100m, 400m, or 3K and build confidence step by step.
We offer 100m, 400m, 3K, 5K, 10K, and 15K formats, plus a dedicated Kids Race.
Yes — all distances are timed. The 15K is our championship and performance-focused format.
Yes. Elite athletes can compete in designated competitive waves for ranking and awards.
A mix of running, climbing, carrying, grip challenges, and movement-based obstacles designed for safety, performance, and fun.
Obstacles scale with the race format. Shorter distances are more accessible. Longer formats require more strength and endurance. Coaches and volunteers are always available to help.
Sportswear and running shoes with good grip. Bring something you’re comfortable getting wet and sandy in.
Yes. You can register as a team and race together. Team support is encouraged.
Yes. Safety is our top priority. All obstacles are professionally designed, tested, and supervised by trained staff.
Yes — we have safe, fun obstacle courses designed specifically for children.
