Train with us
OCR Empire Gym
OCR Empire Community
Welcome to the home of the Empire Race community.
OCR Empire Gym is where athletes prepare, improve, and rise together. Whether you’re stepping into obstacle racing for the first time or training for elite competition, this is where you build the strength, skill, and confidence you need on race day.
We focus on real obstacle technique, efficient movement, strength development, and race-specific conditioning — always delivered in a supportive team environment.
No ego. No intimidation. Just progress and community.
Racer comes first. Always.
Coaching Classes
Group Training
Train with others who share the same goal: to become stronger and faster together. Structured sessions led by experienced coaches in a fun, motivating environment.
Personal Coaching
If you prefer individual attention, we offer 1:1 coaching tailored to your goals — whether it’s finishing your first race or competing in the 15K Championship.
Junior / Kids
Safe, fun sessions that develop coordination, confidence, and a love for movement. Build the next generation of athletes.
Join Us
Become part of a training environment built on unity, effort, and progress.
This is where preparation becomes confidence — and confidence becomes performance.
Train. Improve. Rise as One.
What We Train
- Obstacle technique & grip strength
- Running form & endurance development
- Carry & bodyweight strength
- Race pacing & strategy
- Confidence, mindset & consistency
Who Can Join
Everyone.
Beginners, intermediate athletes, and elites — all train side-by-side with scalable exercises and coaching guidance.
You don’t need to be “fit first.” You get fit here.
