A-Frame Cargo Net challenges coordination and steady movement as you climb up and over a large angled net. Keep your hips close to the net to stay balanced, use your legs to step up rather than pulling only with your arms, and move one hand/foot at a time. At the top, stay calm and stable — place one leg over first before shifting your weight to descend. To train for it, practice step-ups, core stability, and controlled climbing movements.
